I’m really used to box squatting, which i feel is harder then regular squatting, but i still need to work on my depth of the squat as well as my groin strength. I also need to work on some Raw strength before i focus back on the gear work. Im definately going to work with [...]
Archive for December 4th, 2007
Crushed 100lb Dumbells, ok well for 3!
by admin | December 4th, 2007
Whats up everyone? Last Thursday was my first Gym day back. I went ahead and did a chest/tricep routine. This was my first day back from a week off.
I also took some ECA - Ephedrine-Caffein-Aspirin for the first time in months. The ECA was not going well in my stomach and i felt very [...]
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Back again - Holidays are over till Xmas!
in Misc/Random
by admin | December 4th, 2007
Whats up everyone, hope you like to new layout. I have not been doing much since thanksgiving. I didnt update last week simply because i did not go to the gym. I took a week off for the holidays and to heal.
First thing i changed about the blog, is the layout. I also added [...]
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