by
admin |
October 4th, 2007
Here is a video clip of our squat session last friday. Wanted to get this online, before tommarows session.
Enjoy!
Technorati Tags: squatting, blue, bands, powerlifting, kts, michael, maloney, coliseum gym,
Powered by ScribeFire.
addthis_url = ‘http%3A%2F%2Fibeatweightloss.com%2Fspeed-day-squats-video-from-sept-28-2007-speed-squats-blue-mini-black-bands%2F’;
addthis_title = ‘Speed+Day+Squats+-+Video+From+Sept+28%2C+2007.+Speed+Squats+Blue+%2B+mini+Black+Bands%21′;
addthis_pub = ”;
more from " Speed Day Squats - Video From Sept 28, 2007. Speed Squats Blue + mini Black Bands! "...
by
admin |
October 4th, 2007
Injuries: Nutrition and Recoveryby John Berardi, PhD, CSCS and Ryan Andrews, MS, MA, RD,CSCS
Article Taken From T-Nation.
Rest, ice, and Celebrex. If you’ve got a sprain, a strain, a
tendonitis, a tendonosis, a fracture, or any other sports injury,
you’re likely going to leave the doc’s office with the same
prescription. Rest, [...]
more from " Injuries: Nutrition and Recovery "...
by
admin |
October 4th, 2007
Staggered Ab TrainingAbdominal Training for People Who Hate Training Abs!by Christian Thibaudeau
Article taken from : T-Nation
Perform Better… Naked
Having
a well-built midsection is sure to set you apart whenever the
opportunity to take your shirt off arises, but there are a lot of other
reasons to train [...]
more from " Staggered Ab Training - Abdominal Training for People Who Hate Training Abs! "...
by
admin |
October 4th, 2007
By: Anthony Roberts
Author of Beyond Steroids
One of the first articles I ever wrote which was widely circulated was
about Clenbuterol. I wrote it partially to clear up some misconceptions
about the drug, and partially because I got tired of answering the same
questions over and over. Several years later, that article has been
circulated on almost every anabolic steroid [...]
more from " Clenbuterol V.S. Albuterol - Which is better in Research? "...
