Corn and Zucchini Saute
4 ears of corn in the husk
2 tablespoons unsalted butter
1 medium onion sliced
2 cloves of garlic minced
4 medium zucchini sliced into thin rounds
2 New Mexico chile peppers or other fresh red chiles, roasted, peeled, seeded, and diced
Table salt
Ground black pepper
Double-cut corn: Holding each ear of corn in an upright position, slice
corn [...]

more from " Corn and Zucchini Saute "...

Brown Rice and Vegetable Pilaf
1 1/2cups brown rice
3cups chicken broth
3tablespoons unsalted butter
1/2teaspoon oregano
1/2teaspoon marjoram
1/2teaspoon summer savory
5tablespoons butter
1cup fresh snow peas, sliced
1cup broccoli florets
1cup green onions, thinly sliced
1 1/2teaspoons fresh gingerroot, grated
2tablespoons lemons, rind of, Grated
3/4cup coconut, Grated, toasted
1. Preheat oven to 325 degrees F.
2. Heat chicken broth to boiling.
3. Combine broth with [...]

more from " Brown Rice and Vegetable Pilaf "...

Taken from Needtogetaas:
Beef Sirloin Kabobs with Roasted Red Pepper Dipping Sauce
1. Heat oil in large skillet over medium heat until hot. Add onion and 3 cloves garlic; cook and stir 2 to 3 minutes or until onion is tender.
2. Add red peppers, wine, tomato paste and thyme, stirring until tomato paste is blended. Combine broth [...]

more from " Beef Sirloin Kabobs with Roasted Red Pepper Dipping Sauce "...

From now on, whenever i run across a good recipe, im going to make a post about it. Half the battle with your weight can be fought in the kitchen. Like a good person used to tell me, Abs are made in the Kitchen, (Bunny used to stress that more then anything)
Well these are all [...]

more from " Recipes: Apple Stuffed Mushrooms - Diet Food "...

Whats up World?! Well guess what, i deadlifted 595lbs yesterday at the gym and i have the popped bloode vessels in my face to proove it. This was after going for a max single in the squat cage so i am VERY happy right now. I never have hit 595 before, especially not at 185lbs. [...]

more from " I Deadlifted 595lbs @ 185lbs! Felt like i was on fire! "...

Whats up World, I had a Great speed day workout on Friday, I have it on Tape too, so ill be publishing that this week, most likely today, just need to add some text to it and it will be perfect.
On Friday we Did Speed Squats For 2 Reps. 8 Sets though, with the Monster [...]

more from " Great Speed Day on Friday! "...